Kirtan is the practice of collective chanting or group singing, usually in community as a sing-along of bhajans, or devotional songs, and call-and-response of mantra, or sacred sounds.
Kirtan: An Afternoon of Collective Chanting Read More »
As the winter season approaches, join us for a calming Mindfulness and Sound Healing workshop led by Anna. This 2-hour workshop offers a gentle experience to help you unwind, reconnect with yourself, and stay grounded as the year draws to a close and the pre-festive stress might kick in.
Finding Peace Before the Winter Season: A Mindfulness & Sound Healing Workshop Read More »
Defy gravity! Launch into “Intermediate Arm Balances” safely and confidently via an invigorating workshop with Ananda.
If you wish to expand your repertoire of arm balances to go beyond bakasana (crow), this workshop will show you how.
Intermediate Arm Balances Read More »
Inversions not only strengthen your body but also calm your mind and enhance mental focus. This workshop will empower you to overcome fears, build resilience, and explore the joy of being upside down in a supportive and encouraging environment.
Master the Art of Inversions: Headstand & Forearmstand Read More »
200-hr Hatha Vinyasa Yoga Teacher Training
Module I: 13 Sep – 27 Oct 2024
Module II: 11 Jan – 2 Mar 2025
200-hr Hatha Vinyasa Yoga Teacher Training 24-25 Read More »
Katonah Yoga Teacher Training
26 – 29 September 2024
Katonah Yoga Teacher Training 26-29/09/2024 Read More »
Sunday, 7 July 2024
Inside Flow is a modern evolution of Vinyasa Yoga where we synchronise our breath with the movements and the beat of the music.
Inside Flow Masterclass Read More »
Retreats Summer Solstice – A HoY Summer Retreat 1 – 7 June 2024 Join Elena & Lisa for an early summer week of yoga, meditation and pranayama practices at the stunning Suryalila retreat center in Andalusia from 1 -7 June 2024. Voted best yoga retreat center in Europe in 2019 by the Yoga Journal, Suryalila
Summer Solstice – A HoY Summer Retreat 1-7/6/2024 Read More »
Join Maria for a long sound journey and yoga nidra session to explore the depths of our subconscious mind
Himalayan Sound Journey & Yoga Nidra 16/6/2024 Read More »
Arm balances are among the most invigorating, yet intimidating, of yoga postures.
Intro to Arm Balances 5/5/2024 Read More »
Rue de la Paix 14
1050 Ixelles, Belgium
VAT Number: BE0786655548