200-hr Hatha Vinyasa Yoga Teacher Training 23-24
200-hr Hatha Vinyasa Yoga Teacher Training
Module I: 22 Sept – 15 Oct 2023
Module II: 26 Jan – 3 Mar 2024
200-hr Hatha Vinyasa Yoga Teacher Training 23-24 Read More »
WORKSHOP: Intro to Arm Balances 23/4/2023
Workshops & Events WORKSHOP: Intro to Arm Balances Sunday, 23 April 2023 Lift, leverage, float, and fly with “Intro to Arm Balances”! Arm balances are among the most invigorating, yet intimidating, of yoga postures. Biomechanically, arm balances connect the upper body with the lower body via the core and are the epitome of yoga in
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BETWEEN SEA & SKY: Your Island Yoga Retreat 13-20/5/2023 – Ischia (Italy)
BETWEEN SEA & SKY: Your Island Yoga Retreat 13-20/5/2023 – Ischia (Italy)
BETWEEN SEA & SKY: Your Island Yoga Retreat 13-20/5/2023 – Ischia (Italy) Read More »
WORKSHOP: Hands-On Adjustments 19/3/2023
Join Lisa for this 2-hour workshop where we’ll explore adjustments of poses coming from Katonah Yoga.
WORKSHOP: Hands-On Adjustments 19/3/2023 Read More »
