Trainings
200-hr Hatha Vinyasa Yoga Teacher Training
Module I: 22 Sept - 15 Oct 2023 Module II: 26 Jan - 3 Mar 2024.
Dive deep within yourself. Listen. Who are you and what do you have to say? Find your voice. Embrace and express your authentic self and profoundly transform your life through the committed practice of yoga.
Join Ananda and Bruce for The House of Yoga’s inaugural Yoga Alliance registered 200-Hour Yoga Teacher Training, where the depth and versatility of their cumulative 30-plus years’ experience as yoga practitioners and teachers combine to offer a unique interdisciplinary program.
Ever-the-students, Ananda and Bruce’s practices also move beyond yoga to encompass a diverse array of movement disciplines. This program thereby offers the opportunity to build a strong foundation for teaching yoga in a creative and integrative way. Ananda and Bruce will guide trainees through the process of finding their voice as teachers, inspiring them to confidently share their voice with the world.
This training welcomes any student who feels called to teach yoga, as well as anyone seeking to deepen their own knowledge and understanding of this practice and ultimately, themselves.
200-hour Curriculum and Training Structure
Yoga Training, Techniques and Practice
- Asana
- Pranayama
- Meditation
Anatomy and Physiology
- Skeletal and muscular system
- Nervous system
- Joint movements
- Respiratory system
- Anatomy applied to yoga asana
- Biomechanics
- Energetic alignment
Yoga Philosophy and Ethics
- History of yoga
- Yoga philosophy
- Yoga ethics and how it relates to practice and teaching
Teaching Methodology
- Sequencing, pacing, cueing
- Class management
- Practicing teaching
- How to work with injuries and special needs
- Teaching beginners
- Hands-on assists
The Business of Yoga
- Ethical commitment
- General professionalism
- Marketing and promotion
- Insurance, invoicing
This Yoga Alliance registered training consists of two modules of 10 weekends between September 2023 and March 2024. The first module will include 4 weekends from 22 September to 15 October 2023. The second module will include 6 weekends between 26 January and 3 March 2024. Four out of the total ten weekends will include Fridays as well as Saturdays and Sundays.
Between the months of October and January, you should plan 22 hours of self-study with regular homework and assignments, as well as a regular yoga practice.
When?
MODULE 1:
Friday 8:00 – 12:00 / 14:00 – 17:00
- 22 and 29 September 2023
Saturday 8:00 – 10:00 / 13:30 – 19:30
- 23 and 30 September 2023
- 7 and 14 October 2023
Sunday 8:00 – 12:00 / 14:00 – 17:00
- 24 September 2023
- 1, 8 and 15 October 2023
MODULE 2:
Friday 8:00 – 12:00 / 14:00 – 17:00
- 26 January 2024
- 1 March 2024
Saturday 8:00 – 10:00 / 13:30 – 19:30
- 27 January 2024
- 3, 10, 17, 24 February 2024
- 2 March 2024
Sunday 8:00 – 12:00 / 14:00 – 17:00
- 28 January 2024
- 4, 11, 18, 25 February 2024
- 3 March 2024: Final exams and graduation ceremony
Where?
The House of Yoga, Rue de la Paix 14, 1050 Ixelles.
Tuition and Registrations:
- Early Bird price: €3200 (for all payments done in full by 30 June)
- Full price: €3350
To secure your spot, a non refundable €500 deposit will be requested and deducted from the final amount.
Payment plans available upon request. All payments must be completed by 1 September 2023.
Cancellation policy: Up to 30 days ahead of the start of the training (i.e. 22 August), 50% of the tuition (minus the non-refundable deposit) will be refunded.
*To register, please email us at hi@thehouseofyoga.eu*
What is Included:
- 200-hour training
- Training manual
- Final Yoga Alliance approved certificate
- During the 4 and 6-week modules of the teacher training, we offer trainees the opportunity to attend our regular classes for free, should a spot be available.
Info session with Ananda & Bruce:
- Saturday, 3 June from 13:00 – 14:00
About The Trainers
Ananda and Bruce’s global teaching experience collectively amounts to a cumulative 30+ years. They have been sharing the impactful practices with the Brussels yoga community since 2017 and 2016 respectively.
Check out their full bios on our “Team” page!