Workshops & Events
Himalayan Sound Journey & Yoga Nidra
Sunday, 16 June 2024
Join Maria for a long sound journey and yoga nidra session to explore the depths of our subconscious mind – a fascinating journey into the unknown that unveils hidden truths and unlocks the potential within us.
The subconscious mind is like the hidden powerhouse that influences our thoughts, feelings, and actions without us even realizing it, and is the key for mental and emotional wellbeing. To quote the influential psychiatrist and psychoanalyst Carl Gustav Jung, “Until you make the unconscious conscious, it will control your life and you will call it fate.”
In this 2-hour workshop, we will use ancient practices like Nyasa and the rotation of Prana Vayu, to expand our awareness beyond the physical body and place a powerful resolve, a Sankalpa, in the fertile grounds of our subconscious. With our brain activity lowered to Theta and Delta brainwaves, we will be able to fully experience the healing power of sound, with a long sound journey with Himalayan bowls through the landscapes of our subconscious and unconscious mind.
WHEN: Sunday, 16 June from 18:00 – 20:00
WHERE: The House of Yoga
PRICING: €40
