Workshops & Events
Intro to Inside Flow - yoga, music & choreography
Sunday, 10 March 2024
Inside Flow is an evolution of Vinyasa Yoga: we use our breath to move on the beat of the music. The class builds up and preps your body for deeper asanas with each song, working towards a sequence fitting to the music. We focus on smooth transitions rather than static poses, matching to the beat of the music, creating a true flow. Each class guarantees feel-good vibes, walking out of the room energized, with a smile on your face.
Join guest teacher Lis Wiggers at The House of Yoga for Brussels’ first ever Inside Flow workshop.
During this workshop you’ll learn about moving on the beat of the music, transitions and poses specific to Inside Flow, and, of course, you’ll put it in the works and learn a flow 🙂
Open to all levels: from beginners to seasoned yogis, you’re in for a good time!
WHEN: Sunday, 10 March from 14:30 – 16:00
WHERE: The House of Yoga
PRICING: €35
